How the program works

When you sign up for KinCO’s distance coaching, we want you to be able to maintain healthy habits. What makes our online coaching program unique is that it emphasizes the personal aspect of personal training.

Full Evaluation and AssessmentsThe first time we meet, we'll take all the measurements required to help us build a program that works for you.

Personalized programmingEach month, you'll receive a new program custom-made just for you with support videos and our expert advice.

Perform BetterWe'll make sure you stay motivated to stick to the plan, so that you maximise your workout times, your efficiency and your results.

Train with a professionalWe'll make sure your intensity is spot on and that you learn good form so that you can workout with confidence.

Why it works

There are countless reasons for occasionally falling off track with regards to health goals. No matter how well people train, few can sustain their best performance on their own. This is why all professional athletes have a coach on their side.

Over the last 10 years of working in the world of fitness and physical training, we’ve seen that the clients that experience the best results are those that have someone to report to weekly.

By joining KinCO’s Online Coaching program, you are choosing to keep an educated fitness coach by your side, which will push you to stay on track, achieve your fitness goals and go beyond your personal best

Ready for a change? Let’s see what we can do together.

Apply Now

Feeling in control is Empowering
it’s our goal to empower you to be healthy.

Still wondering if this is for you? Just ask yourself are you willing to:

Take the time to share information with your coach?

Working one-on-one with a coach requires communication and transparency.

To work hard and commit to a plan?

If you only have 2 days per week to exercise, we can create a plan for you. But it will be intense.

To be patient and make real lasting change?

Changing your health takes commitment and a realistic view of what it takes to change. Minimum plans are a 4-month relationship.

In life, there are no guarantees. Do I wish that there was one this time?

There actually is one: The first month is risk-free. If it’s not a good fit, you have 30 days to receive your money back.

Ready for a change? Let’s see what we can do together.

Life-changing coaching for men and women.
Choose your program below and see how we can help:

Advanced Package

165$ 140$/^Month

with a 4 month commitment

Your program will begin with a 60min
In Person Kick Start Session

This includes:

Initial consultation and goal setting
Health and fitness assessments
Body measurements

A Monthly 60min
Online Coaching Support

This includes:

Weekly training feedback
Monthly personal traning program
Monthly queery meeting by skype or phone call
Access to KinCO’s fitness support network

Every four months you will get a 60min
In Person Overview Meeting

This includes:

Goal setting assessment
Health and fitness comparison
Body measurements comparison

Start your application

Complete Package

239$ 190$/^Month

with a 4 month commitment

Your program will begin with a 60min
In Person Kick Start Session

This includes:

Initial consultation and goal setting
Health and fitness assessments
Body measurements

A Monthly 60min
In Person Training Session
& Online Coaching Support

This includes:

Weekly training feedback
Monthly personal traning program
Monthly queery meeting by skype or phone call
Access to KinCO’s fitness support network

Every four months you will get a 60min
In Person Overview Meeting

This includes:

Goal setting assessment
Health and fitness comparison
Body measurements comparison

Start your application

Subscribe now!

Just until we subscribe 10 lucky clients,
we're discounting our monthly rate.

For a limited time, Save 196$

when you complete your 4 month
commitment of your Complete package.