Training | KinCO - A Healthy Investment

Get the motivation you need
to look and feel healthier.

By being just a bit more active, we'll show you how to
eliminate discomfort and feel energized!

Get Started Today

Get the motivation you need to look and feel healthier.

Get Started Today

Our coaching has changed lives.

Our Team’s expertise in health and fitness coaching for metabolic, neuralgic and muscle-skeletal rehabilitation, including pre and post-operation training, will helming you reach new heights.

Our personalized approach is focused on delivering life changing results.

Our coaching has changed lives.

Our Team’s expertise in health and fitness coaching for metabolic, neuralgic and muscle-skeletal rehabilitation, including pre and post-operation training, will helming you reach new heights.

Our personalized approach is focused on delivering life changing results.

How it works

Kick Start Session

We start by taking the time to listen and get to know you so we can set the right action plan based on your goals and lifestyle.

Evaluation

We then take a few baseline measurement such as posture assessment, a movement screen or cardio vascular testing.

Program Design

From there, we'll build your own fitness plan and we'll show you how to perform your exercises right away. We'll bring constant adjustments to keep training exciting and fun, while making sure you work at your best.

Kick Start Session

We start by taking the time to listen and get to know you so we can set the right action plan based on your goals and lifestyle.

Evaluation

We then take a few baseline measurement such as posture assessment, a movement screen or cardio vascular testing.

Program Design

From there, we'll build your own fitness plan and we'll show you how to perform your exercises right away. We'll bring constant adjustments to keep training exciting and fun, while making sure you work at your best.

Feeling in control is empowering.
It's our goal to empower you to be healthy.

Ready for a change? Let's see what we can do together.

Semi-Private
Personal Training

Delivers your tailored program in a small group setting, boosting your motivation while getting the results you want!

Traditional 1 on 1
Personal Training

Benefit from the most tailored and guided experience with our experts. Bring your best and we'll take care of the rest!

Monthly training packages starting at

$169 /month*

Get Started Get Started

Or build an action plan during a Kick Start Session for 45$.
Book Now

*This price is valid only with a 6 month training commitment